Are you a busy mom on the verge of BURNOUT?
Have you lost yourself in caring for others?
Are you READY to not only get your life back, but THRIVE?
My name is Nicole Murat.
I'm a Certified Transformation and Mindset Coach.
I help busy moms on the verge of burnout rediscover themselves and fall in love with the life they've built;
through one on one coaching sessions.
wonder who you are now that you're a mom? (What do you like? What do you dislike?)
want to rediscover or reinvent yourself?
want more time for you?
want to strengthen your relationship(s)?
just want more in your life?
doing the same thing and expecting a different result.
holding yourself back due to fear of failure or disappointing others.
holding yourself back due to limiting beliefs. (I'm not good enough...I'm not important...)
Invest in yourself
"Nothing happens until the pain of remaining the same outweighs the pain of change."
Having a coach will...
help you discover what you truly want.
help you set goals and achieve them.
keep you accountable.
give you the benefit of my experience with the problems you are facing.
help you get what you want faster.
get you from where you are to where you want to be.
Coaching Frequently Asked Questions
Therapy focuses on the past and considers what has led to where you are today.
Coaching focuses on the present and what needs to change to reach your goals.
You sure can, and I spent years taking the same approach. Eventually, it was getting support that helped me build a plan, take action and achieve my goals.
First, we have a quick (free!) call to see if we're a good fit and discuss the challenges you want to overcome, and we'll talk about building a coaching plan together. Moving forward, we'll have a number of coaching sessions to set goals and create plans to reach them, and celebrate your wins along the way.
"The call of motherhood is to become a model, not a martyr. I unbecame a mother slowly dying in her children's name and became a responsible mother: one who shows her children how to be fully alive."
Why I Coach
I care about you succeeding.
I believe that you already know what is best for you, but it's easier and faster to achieve it with help.
I've experienced many struggles as an individual, a partner and a mother and it's taken me years to get to where I am today by doing it alone.
I want to help you live your best life now.
"We need to do a better job of putting ourselves higher on our own to-do list."
I’m a Certified Life Coach with a 15 year career as a Registered Nurse. I’m taking my experience as a nurse, mentor, leader, wife, parent and human, and bringing it to you.
I've dedicated my life to the service of others. I’ve been in a place where I put myself last or didn’t think about myself at all. I worked alone for years trying to make myself a priority, and it wasn’t until I burned out that I reached out for support, and I was able to build myself back up. Now I’m able to invest in myself and still have the time and energy for my family and the clients that I serve. I hope I can do the same for you.